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Strawberry Cheesecake Overnight Oats bring the flavors of a classic dessert into a healthy and satisfying breakfast. With creamy vanilla-infused oats, tangy cream cheese, fresh strawberries, and crunchy graham crackers, this make-ahead meal feels indulgent while keeping you full and energized.
Perfect for busy mornings, this no-cook recipe is easy to prepare and tastes like a treat straight from the bakery.
Whether you enjoy it as a grab-and-go breakfast or a nutritious snack, this recipe is sure to become a favorite.
Why You’ll Love This Recipe
- Tastes Like Dessert: Enjoy the flavor of strawberry cheesecake in a nutritious meal.
- Creamy and Satisfying: The perfect balance of rich, tangy, and sweet flavors.
- No Cooking Required: Just mix, chill, and enjoy!
- High in Protein and Fiber: Keeps you full for hours.
- Great for Meal Prep: Make multiple servings for the week.
What to Serve with Strawberry Cheesecake Overnight Oats
- Greek Yogurt: Adds extra creaminess and protein.
- Chopped Nuts: A crunchy topping for added texture.
- Dark Chocolate Chips: A touch of decadence to enhance the cheesecake flavor.
- Fresh Mint Leaves: A refreshing garnish for a burst of freshness.
- Whipped Cream: For an extra indulgent touch.

Ingredient Breakdown
Each ingredient contributes to the rich, creamy, and cheesecake-like texture of this recipe:
- Oats: A great source of fiber to keep you full.
- Milk: Provides creaminess and helps soften the oats.
- Cream Cheese: Gives the oats a rich, tangy cheesecake flavor.
- Greek Yogurt: Boosts protein and enhances creaminess.
- Honey or Maple Syrup: Natural sweetness to balance the tanginess.
- Vanilla Extract: Enhances the overall flavor profile.
- Chia Seeds: Helps thicken the oats while adding fiber and omega-3s.
- Fresh Strawberries: Adds natural sweetness and freshness.
- Graham Crackers: Mimics the classic cheesecake crust with a delicious crunch.
Pro Tip Before Starting
For an ultra-smooth texture, blend the cream cheese, yogurt, and milk before mixing with the oats. This creates a truly creamy and cheesecake-like consistency.
Strawberry Cheesecake Overnight Oats

Creamy overnight oats infused with vanilla and tangy cream cheese, layered with fresh strawberries and crushed graham crackers for a dessert-inspired breakfast.
Ingredients
For the Oats:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or non-dairy)
- 2 tablespoons cream cheese, softened
- 2 tablespoons Greek yogurt
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1 teaspoon chia seeds (optional)
For the Toppings:
- 1/4 cup fresh strawberries, sliced
- 1 crushed graham cracker
- 1 teaspoon additional honey (optional)
Instructions
- Mix the Base: In a jar or bowl, whisk together the milk, cream cheese, Greek yogurt, honey, vanilla extract, and chia seeds until smooth.
- Add the Oats: Stir in the rolled oats until well combined.
- Layer with Strawberries: Add a layer of sliced strawberries on top, reserving some for garnish.
- Refrigerate Overnight: Cover and let the oats sit in the fridge for at least 4 hours or overnight to allow the flavors to blend.
- Add the Crunch: Before serving, sprinkle crushed graham crackers over the top and drizzle with additional honey if desired.
- Serve & Enjoy: Stir slightly and enjoy straight from the jar or bowl!
Notes
- Storage: Store in an airtight container in the fridge for up to 3 days.
- Make-Ahead: Prep multiple jars for a quick breakfast throughout the week.
- Gluten-Free Option: Use gluten-free oats and graham crackers.
- Vegan Option: Swap cream cheese and yogurt for plant-based alternatives and use maple syrup.
- Extra Flavor: Add a pinch of cinnamon or a splash of lemon juice for a tangy twist.
Pro Tip After Preparing
For an extra cheesecake-like experience, top with a dollop of Greek yogurt and a few extra strawberries before serving.
Frequently Asked Questions
Can I use quick oats instead of rolled oats?
Yes, but the texture will be softer and less chewy.
Can I make this dairy-free?
Yes! Use dairy-free milk, plant-based cream cheese, and non-dairy yogurt.
Can I warm up overnight oats?
Yes, microwave for 30-60 seconds if you prefer a warm version.
Wrapping it up
Strawberry Cheesecake Overnight Oats are a creamy, satisfying breakfast that tastes like dessert but keeps you feeling full and energized.
Whether you’re meal-prepping for the week or treating yourself to a special morning treat, this easy, no-cook recipe is a must-try.
Enjoy the flavors of classic cheesecake with a nutritious twist—no baking required!