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If you’re a fan of the classic peanut butter and jelly combo, these PB&J Overnight Oats are the perfect breakfast treat! Combining creamy peanut butter with sweet, juicy berries, this recipe gives you the nostalgic taste of a PB&J sandwich in a healthy, satisfying way.
Made the night before, it’s ready to grab in the morning, making busy days a bit easier.
Packed with protein, fiber, and all the familiar flavors you love, this breakfast is as delicious as it is convenient.
PB&J Overnight Oats
Enjoy the classic flavors of peanut butter and jelly in a healthy breakfast with these PB&J Overnight Oats. Perfectly creamy, sweet, and packed with protein, it’s an easy make-ahead meal!
Ingredients
- 1/2 cup rolled oats
- 1/2 cup unsweetened almond milk (or milk of choice)
- 1/2 cup Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon peanut butter (or any nut butter)
- 1-2 teaspoons honey or maple syrup (optional)
- 1/4 cup mixed berries (strawberries, blueberries, raspberries)
- 1/2 teaspoon vanilla extract
- A pinch of salt
Topping Options:
- Extra berries
- Drizzle of peanut butter
- Chopped peanuts
- A sprinkle of granola
Instructions
- Combine Ingredients: In a jar or bowl, add the rolled oats, almond milk, Greek yogurt, chia seeds, peanut butter, honey or maple syrup (if using), vanilla extract, and a pinch of salt. Stir well to combine.
- Add Berries: Gently fold in the mixed berries. You can lightly mash them for a more “jammy” texture.
- Chill: Cover and refrigerate overnight or for at least 4-6 hours, allowing the oats to soften and the flavors to blend.
- Serve: In the morning, give the oats a good stir. Top with extra berries, a drizzle of peanut butter, or any of your favorite toppings.
Notes
- Nut Butter Choices: Feel free to use almond butter, sunflower butter, or any favorite nut or seed butter.
- Sweetness Level: Adjust the sweetness by adding more honey or maple syrup to taste.
- Vegan Option: Use a plant-based yogurt and maple syrup to keep this recipe vegan-friendly.
Frequently Asked Questions
Can I use frozen berries instead of fresh ones?
Yes, frozen berries work well and will thaw overnight, giving a jam-like texture.
Is there a substitute for Greek yogurt?
You can replace the yogurt with extra milk if you prefer a thinner consistency or use dairy-free yogurt if you prefer a dairy-free option.
How long do these PB&J Overnight Oats last in the fridge?
They’ll keep them in the refrigerator for up to 3 days, making them great for meal prep.
Can I use quick oats?
Yes, quick oats can be used, but they’ll have a softer texture. Rolled oats hold up better for overnight oats.
Wrapping it up
These PB&J Overnight Oats bring all the classic flavors of peanut butter and jelly into a convenient, make-ahead breakfast.
Creamy, slightly sweet, and packed with berries, it’s a satisfying way to start your morning. Perfect for busy days or a quick snack, this recipe is easy, delicious, and sure to become a favorite!
