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Wake up to a cozy breakfast with Maple Syrup Overnight Oats! This easy, make-ahead recipe combines creamy oats with the warm, natural sweetness of maple syrup.
Perfect for busy mornings, these oats are ready to grab and go, packed with fiber and wholesome flavor.
Customize it with your favorite toppings for a delicious start to your day that feels like a treat but fuels you with lasting energy.
Maple Syrup Overnight Oats
Maple Syrup Overnight Oats are a delicious and convenient breakfast option. This creamy oat recipe is naturally sweetened with pure maple syrup, giving it a warm, cozy flavor. With just a few minutes of prep the night before, you’ll have a ready-to-eat breakfast that’s both filling and nutritious.
Ingredients
- 1/2 cup rolled oats
- 1/2 cup unsweetened almond milk (or milk of choice)
- 1–2 tablespoons pure maple syrup (adjust to taste)
- 1/2 teaspoon vanilla extract (optional)
- A pinch of cinnamon (optional, for extra warmth)
Topping Ideas:
- Fresh berries
- Sliced banana
- Chopped nuts or seeds
- Coconut flakes
- A drizzle of extra maple syrup
Instructions
- Combine ingredients: In a mason jar or small bowl, mix the oats, almond milk, maple syrup, vanilla extract (if using), and cinnamon (if using). Stir until everything is well combined.
- Cover and chill: Cover the jar or bowl with a lid or plastic wrap and refrigerate for at least 4 hours or overnight to allow the oats to soften and absorb the flavors.
- Serve: In the morning, give the oats a good stir. Add a splash of milk if you prefer a thinner consistency. Top with fresh fruit, nuts, or any other favorite toppings.
- Enjoy: Maple Syrup Overnight Oats are best served cold, but you can also warm them in the microwave if you prefer a hot breakfast.
Notes
- Storage: Store the oats in the refrigerator for up to 3 days in an airtight container.
- Sweetness: Adjust the amount of maple syrup to your taste, or add a little more in the morning if you prefer.
- Consistency: For thicker oats, use less milk; for a thinner texture, add a bit more milk before serving.
- Milk options: You can use any milk, such as dairy, oat, coconut, or soy milk.
Frequently Asked Questions
Can I add yogurt to this recipe for extra creaminess?
Yes, you can add a few spoonfuls of yogurt to make the oats creamier. Just reduce the milk slightly to keep the right consistency.
Can I use quick oats instead of rolled oats?
Quick oats work, but they’ll be softer and may get mushy. Rolled oats hold up better and give the best texture.
How long do these oats last in the fridge?
Maple Syrup Overnight Oats can last up to 3 days in the fridge, making them a great option for meal prep.
Wrapping it up
Maple Syrup Overnight Oats are an easy and tasty way to start your day with wholesome ingredients. The natural sweetness of maple syrup and the creamy texture of oats makes this recipe perfect for busy mornings.
Customize with your favorite toppings, and enjoy a breakfast that’s ready when you are!
