Carrot, Raisin & Apple Slaw Salad

This refreshing slaw combines crunchy carrots, sweet raisins, and crisp apples for a vibrant salad. It’s a perfect side dish for picnics, barbecues, or as a light lunch option.

The recipe is simple and can be prepared in advance, making it a convenient choice for meal prep or gatherings.

Vibrant Ingredients

The combination of carrots, apples, and raisins creates a visually appealing dish that is as nutritious as it is colorful. Bright orange carrots provide a crunchy texture, while the crisp green apples add a refreshing sweetness.

Plump raisins contribute a chewy element, making each bite a delightful experience. These ingredients not only look good together but also offer a variety of vitamins and minerals, making this slaw a healthy choice for any meal.

Pour the dressing over the mixture and toss gently until everything is well coated. This ensures that each ingredient is infused with the dressing, enhancing the overall flavor profile.

Storage Tips

If you have leftovers, store them in an airtight container in the refrigerator. While it’s best enjoyed fresh, it can be kept for up to an hour before serving without losing its crunch.

Just be mindful that the longer it sits, the softer the ingredients may become.

Yield: 4 serves

Carrot, Raisin & Apple Slaw Salad

Print

This slaw features shredded carrots, diced apples, and plump raisins tossed in a light dressing of mayonnaise and lemon juice. The recipe takes about 15 minutes to prepare and serves 4 people.

Prep Time 15 minutes

Ingredients

• 4 medium carrots, grated
• 2 medium apples, cored and diced
• 1/2 cup raisins
• 1/4 cup mayonnaise
• 1 tablespoon lemon juice
• 1 tablespoon honey or maple syrup (optional)
• Salt and pepper to taste
• Chopped walnuts or pecans for garnish (optional)

Instructions

1. Prep the Ingredients: Grate the carrots and dice the apples. If using, chop the nuts.
2. Make the Dressing: In a small bowl, whisk together the mayonnaise, lemon juice, and honey or maple syrup until smooth.
3. Combine the Salad: In a large bowl, combine the grated carrots, diced apples, and raisins. Pour the dressing over the mixture and toss until evenly coated.
4. Season: Add salt and pepper to taste, adjusting as needed.
5. Serve: Transfer the slaw to a serving dish and sprinkle with chopped nuts if desired. Enjoy immediately or refrigerate for up to an hour before serving.

Nutrition Information:

Yield:

4

Serving Size:

4
Amount Per Serving: Calories: 260Total Fat: 12gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 6mgSodium: 193mgCarbohydrates: 40gFiber: 5gSugar: 30gProtein: 2g

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Serving Suggestions

This slaw can be served immediately or chilled for a short time to allow the flavors to meld. Transfer it to a serving dish and consider garnishing with chopped walnuts or pecans for added texture and a nutty flavor.

This dish is perfect for picnics, barbecues, or as a light lunch option, making it versatile for various occasions.