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Cabbage and Chicken Salad with Peanut Sauce is a fresh, crunchy, and satisfying meal that’s full of flavor. Tender shredded chicken pairs perfectly with crisp cabbage and colorful veggies, all tossed in a creamy peanut dressing.
The rich, nutty sauce adds just the right amount of sweetness and tang, making every bite delicious.
This salad is quick to make and perfect for lunch, dinner, or meal prep. Whether you enjoy it on its own or with a side, it’s a healthy and filling option that never gets boring.
Why You’ll Love This Recipe
- Protein-Packed Goodness: Shredded chicken provides lean protein, making the salad both filling and nutritious.
- Crisp & Refreshing: Fresh cabbage offers a satisfying crunch and vibrant color.
- Nutty, Creamy Peanut Sauce: A rich, homemade sauce ties the salad together with a delightful, savory twist.
- Versatile & Quick: Ready in minutes, it’s perfect for a light lunch or a satisfying dinner.
- Balanced Flavors: The tangy notes in the dressing perfectly complement the earthy flavors of cabbage and chicken.
What to Serve with Cabbage and Chicken Salad
- Steamed Rice or Noodles: Ideal for soaking up the extra peanut sauce.
- Fresh Fruit Salad: A sweet contrast to the savory flavors of the salad.
- Warm Spring Rolls: A perfect appetizer or side dish that pairs wonderfully.
- Chilled White Wine or Iced Tea: Refreshing beverages to round out the meal.
- Crispy Tofu: For an extra layer of protein and crunch.
Ingredient Breakdown
- Shredded Chicken: Offers lean protein and tender texture.
- Cabbage: Provides a crisp, refreshing base with a slight peppery flavor.
- Carrots & Red Bell Pepper: Add color, sweetness, and crunch.
- Peanut Sauce: A star component that brings creaminess and a rich nutty flavor to the salad.
- Fresh Herbs: Such as cilantro or mint, brighten and lift the overall dish.
Pro Tip Before Starting
Lightly toss the shredded chicken with a pinch of salt and a squeeze of lime to enhance its flavor before mixing it with the rest of the salad ingredients.
Cabbage and Chicken Salad with Peanut Sauce
A hearty cabbage and chicken salad dressed in a creamy, nutty peanut sauce, perfect as a protein-packed lunch or dinner that’s both refreshing and satisfying.
Ingredients
For the Salad:
- 3 cups finely shredded green cabbage (or a mix of green and purple for extra color)
- 2 cups shredded cooked chicken (rotisserie chicken works great)
- 1 large carrot, julienned or shredded
- 1 red bell pepper, thinly sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, roughly chopped
- Optional: 1/4 cup toasted peanuts for garnish
For the Peanut Sauce:
- 1/3 cup creamy peanut butter
- 3 tablespoons soy sauce
- 2 tablespoons lime juice
- 1 tablespoon honey or maple syrup
- 1 garlic clove, minced
- 1 teaspoon grated fresh ginger
- 2-3 tablespoons warm water (to thin the sauce to desired consistency)
- A pinch of red pepper flakes (optional, for a slight kick)
Instructions
- Prepare the Chicken & Vegetables: In a large bowl, combine the shredded chicken, cabbage, carrot, red bell pepper, and red onion. Gently toss to mix evenly.
- Make the Peanut Sauce: In a separate bowl, whisk together the peanut butter, soy sauce, lime juice, honey, minced garlic, and grated ginger. Gradually add warm water until the sauce reaches a smooth, drizzling consistency. Taste and adjust seasoning as needed.
- Assemble the Salad: Pour the peanut sauce over the salad ingredients. Toss gently to ensure that every component is well coated. Fold in the chopped cilantro for an extra burst of freshness.
- Plate and Garnish: Divide the salad among serving bowls. Sprinkle toasted peanuts over the top for added crunch and flavor. Serve immediately for the freshest taste.
Notes
- Storage: Best enjoyed fresh, but can be stored in an airtight container in the refrigerator for up to 1 day.
- Customization: Add other vegetables like snap peas or shredded zucchini for extra crunch and variety.
- Spice It Up: For a spicier version, increase the red pepper flakes in the peanut sauce.
Pro Tip After Preparing
Allow the salad to sit for 5 minutes before serving so that the flavors meld beautifully, enhancing each bite with a burst of balanced taste.
Frequently Asked Questions
Can I use pre-cooked chicken?
Absolutely! Rotisserie chicken is a fantastic option that saves time while providing great flavor.
Is this recipe gluten-free?
Yes, when using gluten-free soy sauce, this salad is naturally gluten-free and packed with wholesome ingredients.
Can I make this salad ahead of time?
While it’s best enjoyed fresh, you can prepare the salad ingredients ahead and add the peanut sauce just before serving to keep the textures crisp.
Wrapping it up
Cabbage and Chicken Salad with Peanut Sauce is a comforting yet refreshing dish that promises both nourishment and a burst of flavor in every bite.
With its perfect balance of crunchy vegetables, tender chicken, and a rich, nutty dressing, this salad is destined to become a go-to meal in your kitchen.
Enjoy this warm, protein-packed creation, and let it brighten up your mealtime with its vibrant taste and inviting aroma!
