15 Healthy Breakfast Casserole Recipes

Sarah Wolfe
Casserole with spinach, cheese and crispy onion

I love starting my day with a tasty and nutritious breakfast. Casseroles are a great option for busy mornings. They can be made ahead of time and provide plenty of leftovers.

These 15 healthy breakfast casserole recipes offer delicious ways to fuel your body for the day ahead. They use wholesome ingredients and pack in protein, fiber, and vitamins. I’ll share some easy options that the whole family will enjoy.

From veggie-packed dishes to sweet fruit-based bakes, there’s something for everyone.

1. Spinach Feta Breakfast Casserole

Spinach Feta Breakfast Casserole
Source: Anytime Fitness

I love making this tasty and healthy breakfast casserole. It combines eggs, spinach, and tangy feta cheese for a protein-packed meal. The spinach adds nutrients while the feta gives it a Mediterranean flair.

Get the spinach feta breakfast casserole.

2. Sweet Potato, Apple and Sausage Bake

 Sweet Potato, Apple and Sausage Bake
Source: EatingWell

I love this tasty breakfast casserole. It combines sweet potatoes, sausage, eggs, apples, and veggies into one hearty dish.

Sweet potatoes provide fiber and nutrients. Turkey sausage adds lean protein. Eggs bind it all together.

It’s easy to make ahead and reheat on busy mornings. This casserole is filling and nutritious.

Get the sweet potato, sausage & apple casserole.

3. Quinoa Vegetable Breakfast Casserole

Quinoa Vegetable Breakfast Casserole
Source: Making Thyme for Health

I love this protein-packed breakfast option. It’s a tasty mix of quinoa, eggs, and veggies. I add spinach, tomatoes, and feta cheese for extra flavor. It’s gluten-free and keeps me full all morning.

Get the quinoa casserole recipe.

4. Broccoli Cheddar Egg Bake

Broccoli Cheddar Egg Bake
Source: Clean & Delicious

I love this healthy breakfast casserole. It combines eggs, broccoli, and cheddar cheese for a tasty morning meal. The broccoli adds nutrients and fiber, while the eggs provide protein. It’s easy to make ahead and reheat.

Get the broccoli cheese egg bake recipe.

5. Easy Breakfast Casserole

Easy Breakfast Casserole

I love making this tasty Mediterranean-inspired breakfast casserole. It’s packed with healthy ingredients like eggs, kale, tomatoes, and feta cheese. The flavors remind me of sunny seaside mornings.

This easy casserole comes together quickly with just a few simple steps. I often prep it the night before, so it’s ready to bake in the morning.

Get the easy breakfast casserole recipe.

6. Zucchini and Cheese Breakfast Slice

Zucchini and Cheese Breakfast Slice
Source: Wandercooks

I love this healthy breakfast casserole. It’s packed with zucchini and cheese. I mix eggs, grated zucchini, and cheese in a bowl. Then I pour it into a baking dish and bake until golden.

Get the easy zucchini slice recipe.

7. Cauliflower Breakfast Pizza

Cauliflower Breakfast Pizza
Source: Delish

I love making cauliflower breakfast pizza for a healthy start to my day. I grate cauliflower finely and mix it with eggs, cheese, and spices to form the crust.

Then I top it with scrambled eggs, bacon, and more cheese. It’s a delicious low-carb option that satisfies my pizza cravings.

Get the cauliflower breakfast pizza recipe.

8. Kale and Tomato Egg Casserole

Kale and Tomato Egg Casserole
Source: Amanda Frederickson

I love this healthy breakfast casserole. It combines nutrient-rich kale with juicy tomatoes and protein-packed eggs.

The kale adds a nice crunch and earthiness. The tomatoes bring a touch of sweetness and acidity.

Get the kale, tomato, and egg casserole recipe.

9. Chicken and Mushroom Casserole

Chicken and Mushroom Casserole
Source: Kitchen Sanctuary

I love this tasty and healthy breakfast option. It’s packed with protein from the chicken and has earthy mushrooms for extra flavor.

The casserole is easy to make ahead and reheat in the morning. I like to add some spinach or other veggies for more nutrients.

Get the creamy chicken and mushroom one-pan casserole recipe.

10. Egg White and Veggie Bake

Egg White and Veggie Bake
Source: Joyful Healthy Eats

I love this healthy breakfast option. It’s packed with veggies and protein-rich egg whites.

I mix chopped bell peppers, mushrooms, and spinach with whisked egg whites. Then I pour it into a baking dish and top it with a sprinkle of low-fat cheese.

Get the egg white vegetable breakfast casserole.

11. Mexican Chorizo and Egg Casserole

Mexican Chorizo and Egg Casserole
Source: Closet Cooking

I love this spicy twist on breakfast casserole. It combines zesty chorizo sausage with eggs and cheese for a tasty morning meal.

The chorizo adds bold flavor, while the eggs keep it creamy and satisfying. It’s easy to make ahead and reheat for busy mornings.

Get the Mexican chorizo and egg casserole.

12. Asparagus and Ham Breakfast Casserole

Asparagus and Ham Breakfast Casserole
Source: Mess for Less

I love this tasty and nutritious breakfast casserole. It combines tender asparagus, savory ham, and fluffy eggs. I mix in some onions and bell peppers for extra flavor and nutrition.

Parmesan cheese and herbs like tarragon add a nice touch. I bake it until golden and the eggs are set. It’s perfect for feeding a crowd or meal prepping.

Get the ham and asparagus casserole recipe.

13. Blueberry French Toast Bake

Blueberry French Toast Bake
Source: Well Plated by Erin

I love making this tasty breakfast casserole for weekend brunch. It’s easy to prep the night before and bake in the morning.

I use soft bread cubes layered with fresh blueberries. Then I pour over a mixture of eggs, milk, and a touch of maple syrup.

After chilling overnight, I bake it until golden brown on top. The result is a delicious blend of custard bread and juicy berries.

Get the blueberry french toast bake recipe.

14. Ricotta and Tomato Breakfast Skillet

Ricotta and Tomato Breakfast Skillet
Source: Bound by Food

I love this quick and easy breakfast skillet. I mix ricotta cheese with fresh tomatoes and spinach in a hot pan. Then I add eggs and let it cook until set. It’s tasty and filling.

Get the tomato onion spinach ricotta frittata recipe.

15. Lentil and Spinach Breakfast Pie

Lentil and Spinach Breakfast Pie
Source: Hungry Happens

I love this healthy twist on Spanakopita. It uses red lentils instead of phyllo dough for a protein boost. The filling has spinach, feta, and cottage cheese. It’s tasty hot or cold.

Get the healthy lentil spanakopita recipe.

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